About Services

This would be best if you are looking for one on one services to address your concerns. This is tailored to your needs and preferences.

Family Therapy could include sessions with one or more family member.

Couples therapy is a very broad term that includes multiple types of relationship dynamics, to include: polyamory, ENM, as well as monogamous couples.

This can feel confusing if you are unsure of your goals for therapy. This therapy could be for discerning continuing the relationship, divorce therapy, helping navigate communication struggles, intimacy struggles, or even just as a preventative method. To be sure what is right for you, don’t hesitate to reach out with questions more specific to your needs.

Simply put, IFS (Internal Family Systems), is a form of therapy that allows you to get more in touch with the different parts of you that you may not always understand or appreciate. This model provides room for mind, heart connection very directly.